Before you head under the Mistletoe – A wee bit of Peppermint might improve your chances!

Pucker up… 🙂

Smorgasbord - Variety is the spice of life

It is the season for Christmas parties and family gatherings and at this time of year there is the additional pleasure of getting kissed under the mistletoe – of course it all depends on who is doing the kissing, but having fresh breath before embarking on this lovely activity is essential.  And also having something to ward of the unwanted attentions of any germs that might be lurking in the vicinity!  We will also be eating richer food than normal and that can cause digestive upsets and is one of the reasons we become so prone to infections during the holiday season.

You may have noticed that almost all non-prescription preparations that claim to help indigestion are mint flavoured. And this is not just because mint has a nice taste. Mint is one of the oldest known treatments for indigestion and its inclusion in medicines is due to the plant’s…

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