Size Matters Serialisation – Chapter 8 – Fluids, Eating Patterns, Intermittent Fasting, Eating Out and the Demon Drink!
This a a brilliant gift – the serialisation of Size Matters by Sally Cronin. I’ve read it, and apart from it being exactly what anyone who is overweight needs to get slim and get healthy, it’s for everyone else too. It’s filled with tons of information about how to live a healthy and happy lifestyle without being deprived. Follow the links to get past posts.